Supporting your journey toward healing, clarity, and resilience

At Cold Creek Psychology, we believe that growth happens in a safe, compassionate, and non-judgmental space. Whether you're navigating life transitions, managing anxiety or depression, healing from trauma, or simply seeking greater self-understanding, we are here to walk with you. 

What sets us apart at Cold Creek Psychology is our specialized focus on teen and adolescent mental health. We offer flexible session options to meet families where they’re at—including the ability to meet students at their school during school hours. When helpful, we involve parents and families to create a more connected and supportive environment. Above all, we strive to provide a warm, approachable, and youth-friendly space where teens feel safe, respected, and understood. 

About Me

I am a compassionate and dedicated Provisional Psychologist committed to person-centered care and advocacy. With over a decade of experience, I have supported individuals—children, youth, and adults alike— through trauma, helping them navigate life’s challenges with dignity, resilience, and self-determination. Having recently completed my Master’s degree in Counselling, I am excited to apply both my training and experience in a meaningful way. 

I believe in meeting people where they are—honouring their experiences, strengths, identities, and unique journeys—while ensuring they feel safe, both emotionally and psychologically. Healing requires trust, and I strive to create a space where individuals can explore their thoughts and emotions without fear of judgment. Whether someone is taking their first steps toward healing or working through deep-seated struggles, I offer a supportive and nonjudgmental environment where they feel seen, heard, and understood.

My approach integrates trauma-informed care and evidence-based strategies to foster meaningful growth and self-empowerment. By walking alongside clients at their own pace, I aim to help them regain confidence, rebuild trust in themselves, and develop personalized paths toward well-being. Healing is not one-size-fits-all, and my mission is to ensure each individual has the support they need in ways that truly resonate with them—while always prioritizing their sense of safety and comfort.

Call or email to book an appointment today!